Squats are called the king of all exercises and that's what the Draisine Rally is all about. It motivates you to complete an intensive bodyweight squats exercise by making you pump your draisine up and down, up and down, till you cross the finish line. Squat till you drop!
AT HOME AND OFFICE
Take a break from sitting, hop on your draisine and start squatting! Great quick exercise for home and office, for coffee and commercial breaks!
JUST A FEW MINUTES A DAY
Pump your draisine by holding your mobile in front of you and squat up and down. The faster you squat, the faster your draisine moves. Just a few minutes a day and you will feel the difference.